In school settings, both public and private, yoga and mindfulness classes are offered following a set schedule for the duration of your school year. The following options are available:

Weekly

Ideally, students will have the opportunity to participate in yoga and mindfulness education on a weekly basis. Students will be able to build upon and apply learned skills more quickly and consistently.

Biweekly

Perhaps your schedule doesn’t allow for weekly classes. No problem! A biweekly schedule offers all of the same benefits as a weekly schedule, more spread out. Curriculum will be modified to ensure that all key yoga tools are covered fully over fewer classes.

Monthly

Monthly classes are ideal for older students who may attend their academic classes on a rotating schedule, or for schools who have very few options within their schedules, regardless of student age. Curriculum will be modified to ensure that all key yoga tools are addressed.

FAQs

  • Where do classes take place?

    • Classes take place in a space that works for your school - this could be an available classroom, gymnasium, common space, or outdoor space (weather permitting)

  • How long are the classes?

    • Classes can be 30 minutes, 45 minutes, or 60 minutes.

  • How will students be grouped for classes?

    • In Preschool and Primary/Elementary grades, where students are a part of one class throughout their school day, they will participate as those already established classes.

    • For older students, or those who have more than one grouping throughout the day, groups for yoga classes will be determined by school personnel. This can be discussed further when classes are booked.

  • How much do school-based classes cost?

    • 30 minute class - $75 per class

    • 45 minute class - $100 per class

    • 60 minute class - $125 per class

  • How is the curriculum developed?

Interested in yoga and mindfulness classes during your summer program?

Yoga offered during a summer program occurs weekly. A modified curriculum will be offered based on the shorter number of weeks.

Pricing for summer yoga classes are the same as those during the school year.

Summer yoga must be booked by June 1.